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THIS IS FOR THE WOMEN THAT ARE READY TO COMPLETELY UP LEVEL THEIR LIVES!

LIFESTYLE & MINDSET COACHING

CREATING HER
luminous life
 

​BEAUTIFUL, THIS SERVICE IS FOR YOU IF YOU ARE READY TO:

  • Create strong self love muscle and feel confident 

  • Build a strong, healthy and loving relationship with yourself and truly become your own best friend

  • Let go of unwanted habits and a lifestyle that is not allowing you to show up as your best self 

  • Build healthy, helpful and positive habits 

  • Gain clarity around your direction and goals in life and create a meaningful and aligned plan to achieve them

  • Gain clarity on the ideal self and ideal life and work on creating that 

  • Prioritise yourself, your fitness and health

  • To be consistent and be held accountable for the promises you are making to yourself

  • Step confidently and courageously outside your comfort zone

  • Become a f**king powerful woman!



What’s included:

  • Access to our fitness training app with your customised training program based on your goals, time availability and fitness ability.

 

  • Weekly or fortnightly coaching zoom call sessions working through the "creating her luminous life" process 

  • Customised nutrition and wellness coaching 

  • In-depth weekly check-ins 

  • Weekly tasking and journal prompts

  • VOXER app support Monday to Friday ( this app is like a walkie talkie and we can leave voice messages for one another, think coaching call on the go)

  • Custom daily habits



How do we work together?
To start with we work closely together within a 3-month container with the option to be ongoing once the 3-month container is complete. The reason for this is that I believe it takes a minimum of 3 months to really create traction and move the needle by this stage we will have created some serious heat and you will have the tools you need to move courageously forward in creating the life of your dreams.


If you would like to know more information click the discovery session button, if you would like to get signed up then click the signup button! Alternatively, you can head to contact and send me your questions

2) Signature program “The creating her luminous life project”

 

This program will help women using the 5 pillars

• Fitness 

• Nutrition

• Self love

• Mindset

• Habits

 

 

• Creating strong and healthy bodies through fitness and nutrition

• Building a lifestyle and habits to help show up as your best self

• Building a really strong self love muscle and a really profound relationship with self

• Discovering and aligning with your ideal self and ideal life

 

This service will be 

 

• Fitness program

• Nutrition coaching

• Weekly in depth check ins

• Fortnightly coaching sessions taking clients through my signature “creating her luminous life”program  to build self love muscle and and step into her dream life

• Voter

 

Pricing will be 

All in ( the most potent, life changing transformative option)

$111 a week

 

Fitness and Nutrition only 

$65 a week

 

Coaching only

$65 a week

 

We will work together in very close proximity to transform your entire life. We start by analysing where you currently are in life.
- Who you show up as

- Your current habits

- Your current relationship with yourself

- Your current mindset 

 

 

We get clear on who you want to be and where you want to go

• Who you want to show up as

• Her habits

• Her lifestyle

• Her goals

• Her relationship with herself

• Her health

• Her priorities

• Her boundaries

• Her routines

 

And get to work on creating an aligned, meaningful plan to get from A to B.

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