THIS IS FOR THE WOMEN THAT ARE READY TO COMPLETELY UP LEVEL THEIR LIVES!
LIFESTYLE & MINDSET COACHING
BEAUTIFUL, THIS SERVICE IS FOR YOU IF YOU ARE READY TO:
Create strong self love muscle and feel confident
Build a strong, healthy and loving relationship with yourself and truly become your own best friend
Let go of unwanted habits and a lifestyle that is not allowing you to show up as your best self
Build healthy, helpful and positive habits
Gain clarity around your direction and goals in life and create a meaningful and aligned plan to achieve them
Gain clarity on the ideal self and ideal life and work on creating that
Prioritise yourself, your fitness and health
To be consistent and be held accountable for the promises you are making to yourself
Step confidently and courageously outside your comfort zone
Become a f**king powerful woman!
Access to our fitness training app with your customised training program based on your goals, time availability and fitness ability.
Weekly or fortnightly coaching zoom call sessions working through the "creating her luminous life" process
Customised nutrition and wellness coaching
In-depth weekly check-ins
Weekly tasking and journal prompts
VOXER app support Monday to Friday ( this app is like a walkie talkie and we can leave voice messages for one another, think coaching call on the go)
Custom daily habits
How do we work together?
To start with we work closely together within a 3-month container with the option to be ongoing once the 3-month container is complete. The reason for this is that I believe it takes a minimum of 3 months to really create traction and move the needle by this stage we will have created some serious heat and you will have the tools you need to move courageously forward in creating the life of your dreams.
If you would like to know more information click the discovery session button, if you would like to get signed up then click the signup button! Alternatively, you can head to contact and send me your questions
2) Signature program “The creating her luminous life project”
This program will help women using the 5 pillars
• Self love
• Creating strong and healthy bodies through fitness and nutrition
• Building a lifestyle and habits to help show up as your best self
• Building a really strong self love muscle and a really profound relationship with self
• Discovering and aligning with your ideal self and ideal life
This service will be
• Fitness program
• Nutrition coaching
• Weekly in depth check ins
• Fortnightly coaching sessions taking clients through my signature “creating her luminous life”program to build self love muscle and and step into her dream life
Pricing will be
All in ( the most potent, life changing transformative option)
$111 a week
Fitness and Nutrition only
$65 a week
$65 a week
We will work together in very close proximity to transform your entire life. We start by analysing where you currently are in life.
- Who you show up as
- Your current habits
- Your current relationship with yourself
- Your current mindset
We get clear on who you want to be and where you want to go
• Who you want to show up as
• Her habits
• Her lifestyle
• Her goals
• Her relationship with herself
• Her health
• Her priorities
• Her boundaries
• Her routines
And get to work on creating an aligned, meaningful plan to get from A to B.